White Water Lily ~ Organic Whole Flower

 White Water Lily-Nymphaea Alba

A sacred water lily closely related to the Blue, yet carrying its own softer, introspective energy. Revered for its use in spiritual and meditative practices, this White Lily is known to promote a calm awareness and a sense of gentle clarity. Its serene nature makes it a beautiful ally for stillness, ritual, or winding down after long days. Traditionally recognized in Ayurveda, it has been valued as a cooling and calming botanical, often incorporated into practices centered around balance, tranquility, and restoration.

Although we reference these species as “Lotus’s” for tea & ceremony, they do indeed come for the species of Water Lillies, the Nymphaea family. The True Sacred Lotus, Nelumbo are different yet each flower is divine through their uses, cultures & growth. 

Benefits

Referenced as a lotus, this actually is a water lily and variant known for its relaxing and soft mood connecting properties. It has traditionally been used for:

• Stress Relief
• Calming the mind, Clarity & introspective
• Antioxidant properties
• Mood balance 

Lotus Tea

Recommended Ratio: 1-2 whole flower per cup of water

How to use & prepare:

Boil fresh filtered water and let it cool slightly. Add 1-2 whole flowers per cup and steep for 5–7 minutes. Discard flowers and enjoy

*add 3-4 flowers for stronger potency and cup of tea*

Note: Avoid steeping the flowers for too long as over-extraction can cause bitterness, though it remains safe to drink.

Disclaimer: These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. Keep out of reach of children. Consult a healthcare professional before use if pregnant, nursing, or on medication