Moringa Leaves

Moringa-Nature's Miracle Tree

Moringa oleifera, also known as the Miracle Tree, has been celebrated for centuries across various cultures for its remarkable health benefits and versatile uses. Native to the foothills of the Himalayas in northern India, Moringa has spread to Africa, South America, and Asia, where it is cherished in traditional wellness practices and folklore.

In Ayurvedic traditions, Moringa is renowned for its extensive use in holistic wellness. In African folk traditions, it is often used to support nutrition and overall well-being. The leaves, seeds, and pods of the Moringa tree are incorporated into rituals and ceremonies, symbolizing life, fertility, and vitality.

Every part of this extraordinary tree offers beneficial properties for both humans and animals.

Nutritional Powerhouse

Moringa leaves are a complete protein, containing all nine essential amino acids. Gram for gram, Moringa boasts:

• 3 times the potassium of a banana
• 4 times the calcium of milk
• 7 times the vitamin C of an orange
• 3 times the iron of spinach

Moringa is also recognized for its potent properties that support a balanced inflammatory response, surpassing even turmeric. Additionally, it supports maintaining healthy cholesterol levels and blood pressure.

Daily Wellness

Incorporating Moringa leaves into your daily routine, whether through tea or tincture, provides your body with essential nutrients to support energy levels and overall well-being. It can help you maintain stamina and vitality.

Preparing Moringa Tea

1. Bring 1-2 cups of water to a boil.
2. Add about 1/4 cup of dried Moringa leaves (15-20 leaves) to the boiling water.
3. Reduce to a simmer and steep for 5-10 minutes.
4. Strain and enjoy.

Tea Tip: Moringa leaves pair well with ginger, turmeric, lemongrass, and natural sweeteners or citrus like honey and lemon.

Disclaimer: This information is not medical advice. Consult your healthcare provider before use, especially if you have allergies or are on any medications.