Marshmallow Root
Marshmallow Root- 14g of loose ground wildcrafted Marshmallow Root
Marshmallow root, or Althaea officinalis, is a plant with a storied past in herbal medicine, known for its soothing properties.
Origins and Mythos
Marshmallow root has been used since ancient Egyptian times, where it was revered for its healing properties and used in various traditional remedies. The plant is native to Europe, Western Asia, and North Africa. In medieval Europe, marshmallow root was a staple in herbal medicine for its soothing effects. The name "Althaea" comes from the Greek word "altho," meaning "to heal." The plant was often used in rituals and ceremonies for its protective and healing properties, symbolizing nourishment and comfort.
Holistic Benefits
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Soothing and Moisturizing:
- Marshmallow root is traditionally used for its soothing properties, often included in teas and syrups to maintain comfort in the throat and digestive system.
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Digestive Health:
- This herb may support digestive health and is commonly used in herbal blends to promote a healthy digestive tract.
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Skin Health:
- Marshmallow root is known for its moisturizing properties and is frequently found in skincare products aimed at maintaining hydrated and healthy skin.
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Cultural and Esoteric Uses:
- Marshmallow root holds a place in various cultural rituals and spiritual practices, often used for its protective and soothing qualities.
Preparing Marshmallow Root Tea:
- Serving Ratio: 1-2 teaspoons of dried marshmallow root per 1 cup of water
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Instructions:
- Bring 1-2 cups of filtered water to a boil.
- Add 1-2 teaspoons of dried marshmallow root to the boiling water.
- Reduce heat and let it simmer for 10-15 minutes.
- Steep for another 5-8 minutes, then strain and enjoy.
Tea Tip:
Marshmallow root tea can be paired with natural sweeteners like honey or combined with herbs such as ginger or peppermint for a comforting blend.
This is not medical advice. Please consult your healthcare provider before use, especially if you have any medical conditions or are taking medication.